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Grainless Rolls

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Advanced & Core Plan Approved


These can be used for sandwiches, grass-fed burgers, or on their own!


*Recipe modified from Maria Emmerich




  • 1 1/2 cups almond flour
  • 5 tablespoons psyllium husk powder
  • 2 teaspoons aluminum-free baking powder
  • 1 teaspoon sea salt
  • 2 tablespoons apple cider vinegar
  • 2 organic eggs or 3 organic egg whites
  • 1 cup boiling water




  1. Mix all of the dry ingredients together.
  2. Add the eggs and apple cider vinegar and mix well.
  3. Add the boiling water and continue to mix until well combined.  It will turn into a very sticky dough.
  4. Split the mixture into 5 rolls.  You will want to form them into nicely shaped rolls and place them on a parchment lined baking sheet.
  5. Bake for 50 minutes at 350 degrees.
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